Massage Clifton / Lower back massage
Massage in Clifton, Bristol
Lower back massage
The lower back worked with the glutes and hip flexors that pull on it.
Massage in Clifton, Bristol
Lower back massage
The lower back takes strain from the pelvis and the ribcage. Long periods of sitting shorten the hip flexors, and tight glutes pull the pelvis from behind, so the lower back muscles hold against both.
Massage in Clifton, Bristol
What is worked
The hip flexors, glutes and deep rotators first, then the quadratus lumborum and the muscles beside the lower spine, finishing with the middle back.
Reviews
Lower back massage reviews
I had physio, treatments, sports massage, and scans from professional sports clubs. Once I met James, it was literally the first session, there was such a release. As I moved, I could feel zero pulling, like the whole area just opened up.
He explained the problem and his methods with great care and clarity. The first appointment left me feeling far more mobile.
Google reviews of James Tyrell-Nestor's work.
Questions
Lower back massage: questions answered
Is lower back massage painful?
Firm in places, with pressure agreed throughout.
Why is it tighter on one side?
Uneven hips often pull one side more.
Can I book after work?
Weekdays until 8pm.
Book a two hour session at Cavendish House, Clifton.Leave your name and number and James will WhatsApp you to discuss.
WhatsApp James